our services

areas of focus

navigating Anxiety and stress

Involves various anxiety-related experiences, such as generalized anxiety, panic tendencies, social unease, and specific fears.

Mood Variations

Occasional mood changes are normal, but losing the ability to regulate them can be challenging. I'm here to help. This includes addressing experiences related to depression and bipolar spectrum disorder.

Attention and Focus challenges

Encompasses experiences related to attention and hyperactivity, like ADHD, which involves difficulties with attention, focus, and impulsivity.

Trauma-Related Experiences

Encompasses responses to challenging life events, including post-traumatic stress responses, acute stress reactions, and adjustment experiences.

Personality Spectrum Disorders

Addresses conditions marked by consistent patterns of inner experiences and behaviors. Includes diagnoses such as borderline personality disorder and obsessive-compulsive personality disorder.

Self-Control and Addiction

Encompasses a spectrum of challenges, from substance abuse to behavioral dependencies, to an over-reliance on technology. Support for individuals in cultivating healthier habits and achieving sustainable recovery.

Individual Therapy

Tailored one-on-one interventions designed to provide support and assistance to individuals seeking help with their mental health concerns.

Our policies

initial appointments

Following your 15-minute complementary consultation, initial appointments with Dr. J are scheduled for 45 minutes. The fee for initial appointments is $350.

Payment Policy

Dr. Jarczewski is an out-of-network provider. After your initial appointment, follow-up appointments are scheduled for 45 minutes and the fee is $250.

Please contact your insurance company if applicable to inquire about your out-of-network benefits. We are happy to provide the appropriate receipt for you to submit to your insurance company for reimbursement. Payment is expected in full at the time of your appointment.

Cancellation Policy

We require at least 48 hours notice to cancel or reschedule an appointment. Cancellations made within the 48 hours prior to your appointment will result in a cancellation fee, which is the cost of your appointment.